VENDREDI 27/04/2018
METCON
2017 REGIONAL EVENT 3
FOR TIME
100 FT DB OH WALKING LUNGE
100 DU
50 WALL BALL
10 ROPE CLIMB
50 WALL BALL
100 DU
100 FT DB OH WALKING LUNGE
MEN 80 lb DB 30 lb BALL
WOMEN 55 lb DB 20 lb BALL
METCON
2017 REGIONAL EVENT 3
FOR TIME
100 FT DB OH WALKING LUNGE
100 DU
50 WALL BALL
10 ROPE CLIMB
50 WALL BALL
100 DU
100 FT DB OH WALKING LUNGE
MEN 80 lb DB 30 lb BALL
WOMEN 55 lb DB 20 lb BALL