MERCREDI 14/02/2018
SKILL
CLUSTER
METCON
42 GHD SIT UPS
21 SQUAT CLEAN THRUSTERS 52 KG
30 GHD SIT UPS
15 SQUAT CLEAN THRUSTERS
18 GHD SIT UPS
9 SQUAT CLEAN THRUSTERS
SKILL
CLUSTER
METCON
42 GHD SIT UPS
21 SQUAT CLEAN THRUSTERS 52 KG
30 GHD SIT UPS
15 SQUAT CLEAN THRUSTERS
18 GHD SIT UPS
9 SQUAT CLEAN THRUSTERS